Health

There is a Plan B for Birth Control and Health Care Plans

birth control healthcare plans Every Thursday, I will republish my best articles from Technorati.com. Since Technorati redesigned its website and is under new managements, tens of thousands of articles that were previously published on the site are no longer available. I have been given explicit permission to republish my work on my own website.

Last Friday, the White House announced that there will be no wider exemption for religious groups regarding the Affordable Care Act, which requires that “preventative care” be fully covered, with no co-pay, under new insurance plans, and the Department of Health and Human Services accepted recommendations that put all forms of contraception in that category. Beginning August 2012, new insurance plans must fully cover women's preventive care, which now will include yearly wellness visits, breastfeeding counseling and equipment, and screening for gestational diabetes, domestic abuse, HPV, sexually transmitted infections (STIs), and HIV, in addition to the birth control and sterilization. This latest announcement grants only a one-year waiver they can apply for while figuring out how to comply with the law. Naturally, the U.S Conference of Catholic Bishops is against the new regulation, particularly the clause on birth control, as it conflicts with Catholic tenets.

As Reverend Peter Laird presents in his counterpoint, “The position of the Catholic Church on artificial birth control is well-known, though not always well-understood. Our teaching is founded in a conviction that every human act is meant to witness to the truth about God and man…The church does not consider birth control a right of health care, much less a good for human flourishing, because pregnancy is not a disease.

The new regulation does come with a “conscience” clause, an exemption that applies to non-profit employers that have the “inculcation of religious values as its purpose, that primarily employ fellow believers, and that primarily serve people who share its religious tenets.” This defined exemption would not include Catholic hospitals and probably won’t include Catholic Charities and Catholic institutions of higher learning. Thus, the new regulation has not been well-received by the Catholic community.

However, research from the Guttmacher Institute shows that 98 percent of Catholic women have used contraceptive methods banned by the church, compared with 99 percent of American women who have used these same methods at one point in time. The statistics aren’t much different. It’s fine that Catholic doctrine is against birth control, but with so many Catholic women violating this part of the doctrine, the church really ought to expend its energy on reaching out to its members instead of retaliating against the federal government. The study does not specify how many of these women are aware that using birth control is against church doctrine, so it’s impossible to determine how many are using birth control in spite of church doctrine, or because they don’t know that it’s against church teachings. It’s also possible that Catholic women are choosing to violate this part of the doctrine in order to avoid an unwanted pregnancy, and the confronting the choice of violating the church’s stance on abortion.

I don’t fault the church and other Catholic organizations for not supporting the federal regulation, but I don’t’ see how it jeopardizes the overall mission of these organizations, or the essence of being Catholic. I’m sure being Catholic is much more than avoiding birth control, like being a person for others and living simply. Plus, the new federal regulation says that all health plans much cover sterilization and contraception. That doesn’t mean that a woman will, or must, access that free contraception. As Laird says,

“Absent sufficient regard for rights of conscience, the birth control mandate will force all men and women -- and all employers -- to carry health "benefits" that violate the sincerely held religious convictions of many.”

I don’t deny that these benefits violate the religious convictions of many, but doesn’t it only count if those who believe such participate in this violation? Does mere availability automatically equal a violation all its own, even if no one took advantage of this availability? This regulation presents an opportunity for the church and Catholic employers to make its community aware that the use of sterilization and contraception is against church teaching.  Of course, another option is to revoke health insurance for all employees, but no one needs to be that drastic here. If anything, the regulation allows for the accommodation of non-Catholics at Catholic employers while encouraging Catholics to follow church teachings. As Laird puts it:

“Organizations such as Catholic universities and hospitals, social-services agencies and Catholic Charities, because they serve people without regard to religious affiliation, would be forced to provide contraceptive and sterilization services. In other words, we would have to stop being Catholic if we wanted to serve all men and women, as Jesus did. It would also require Catholic organizations to employ only Catholics, which may be at variance with both federal and state discrimination laws.”

After all, Catholic employers cannot legally exclude non-Catholics from its workforce, and Catholic Charities certainly wouldn’t exclude non-Catholics from its services. Therefore, there’s no imposition or forced adoption of Catholic teaching. Also, the regulation only stipulates the provision of them in health care plans, not necessarily by the institutions themselves. This means a Catholic hospital or clinic can refrain from carrying birth control and providing sterilization services to the people they serve. This would also mean that any non-Catholic that works in these places, that wishes to use birth control, would have the choice to do so. This regulation doesn’t infringe on the Catholic identity of institutions in anyway.

Why must this issue of birth control be treated as such a black and white issue? This issue of sterilization and contraception seems like an opportunity for religious education and tolerance instead of the religious intolerance that it’s perceived to be. Overall, this federal regulation doesn’t say that Catholic teaching is wrong, or that Catholic institutions cannot be Catholic institutions. It doesn’t stipulate that birth control must be offered to all who walk through those doors. It just needs to be part of the health care plan. Good Catholics can still be good Catholics by not using that part of the plan. Non-Catholics can still have this choice available to them if they wish. Just because the choice is there to choose birth control doesn’t mean that one must, should, or will choose birth control.

All The Things I’ve Stopped (Part 2 of 9)

SuperBetterI'm going to bet that a few people thought that I failed at finishing this blog series, much like the projects that are going to be mentioned in this blog series. But that is not the case! I did want to finish the Blogging Heroes blog post before continuing with the series, and I got that done last week. Then, I decided to keep my personal blogging to one to two times a week, unless things change in my life. The last thing I need is to pile on more responsibilities, and I'd like to ensure that this blog doesn't end up in "failed and forgotten" bin again. So, I'm keeping my blogging schedule to something manageable so it fits in with the rest of my life and I don't get burnt out from overextending myself.

What Is SuperBetter Again?

SuperBetter is an online game designed to help players get better at "something." Since the founder, Jane McGonigal, founded the game after suffering a severe concussion, many of the "somethings" are health-related. For example, there is a "Power Pack" in the game designed for eating healthier and losing weight (and a multitude of other health issues) called the Full Plate Diet.

With this pack, the player completes a series of quests to help them get better at eating healthier and losing weight. There are bad guys that need to be overcome, such as drinking liquid calories or having no fiber-strong foods for meal. To help you complete quests and conquer bad guys, you can enlist allies (such as your family and friends, or maybe a nutritionist) to help you. There are also power ups, which are actions that the player can take to get stronger and to do better against the quests and bad guys. Hopefully, the player completes all the quests, has lost some weight, and is much better at eating healthier than they were before.

Naturally, those same steps would happen with any Power Pack. The only differences are the types of quests, the types of bad guys, the types of power ups, and perhaps who you might choose as an ally (like switching out the nutritionist for a physical therapist or life coach). The idea is to turn healing and recovery into a game.

Why I Stopped Playing the SuperBetter Game

To be honest, I got bored with the game. After I completed the Full Plate Diet pack, I found little value in continuing the game with the other packs. The Full Plate Diet pack was a great pack and I don't regret doing it, even though I still have room for improvement. The main complaint I have about SuperBetter is that there's very little "re-playability" after you finish or take on your primary health problem. There aren't many people who want to eat healthier, but also need to recover from a sports injury and work on their migraines. Once that person starts eating healthier, the other two problems may become less of an issue.

It's possible to create your own pack, and customize the game toward something that you do want to improve, but that takes time and research that I didn't really want to put in. As much as I liked the thought of, say, creating a Power Pack to improve my poker game, I wasn't enthused enough about SuperBetter to start "modding" the game. It would have been nice if a modding community formed around the game, so that half the packs available weren't geared towards those recovering from a concussion, but I didn't have the time, enthusiasm, or skill set to start creating my own power ups, bad guys, and quests.

I stopped in the middle of a Power Pack called, "Better Than a Chill Pill," which is meant to lower stress, to combat anxiety. or to relax more easily so that you can sleep better. I think I originally chose this quest to lower my stress and to sleep a bit better. I don't think I have a problem with either now. I would say my new problem is that I sleep too much. I need a Power Pack to help me get out of bed, start the day, and to be excited about the day. I don't need a chill pill. I need an awakening pill.

I Might Restart with SuperBetter

They have added a few new Power Packs since I stopped, and one of them looks really interesting. It's called "Make It Epic", and it's designed to help you improve your motivation and persistence. There's another one called "Absurdly Grateful", which is to help you focus on gratitude, which also looks pretty neat. But, instead of starting a new pack, I should probably restart some of the old packs. I could certainly use a reboot on the Full Plate Diet to improve my eating habits and to lose a little more weight. Naturally, I could always do another run of "Being Awesome", even though I haven't been diagnosed with depression or psoriasis, and don't have too many problems with anxiety.

But, then again, maybe not. I don't need more things to do. Besides, I am working with my business coach, and she's giving me plenty to help me get super better at all sorts of things. I don't need two tools in my life accomplishing the same thing. That's why I got rid of the bullet journal. I also don't need more tasks to add onto my to-do lists. My life already provides me plenty of quests, bad guys, and power ups.